Shape / Multimedia

Choosing a treadmill can be a tricky process, but according to local fitness equipment experts, the key factor is how the machine will be used.

  • April 8th, 2010  |
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Chris Balthrop, a manager at Lupi's Pizza Pies in downtown Chattanooga, said pizza is as healthy as you make it.

  • March 25th, 2010  |
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Kristin Bell is one of 20 people on a recent weekday at Chattanooga Crossfit completing a high-intensity workout before returning to work. Crossfit is part of an emerging trend in the fitness business toward timed, intense workouts.

  • March 11th, 2010  |
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Laken Coppinger and the rest of her 4- and 5-year-old classmates dance with heart at Primrose School of East Brainerd, but they actually are dancing for their hearts.

  • Feb. 18th, 2010  |
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Made popular first in larger cities, pole dancing has been a growing trend in women's exercise practice, combining cardiovascular exercise, flexibility and strength training.

  • Feb. 18th, 2010  |
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More than 30 percent of Tennessee adults in 2008 were considered obese, and only 26 percent of adults in the U.S. eat fruits and vegetables at least five times a week, according to the Centers for Disease Control. The area's obesity problem prompted several local athletic clubs to begin offering nutritional options in addition to a place to work out.

  • Feb. 11th, 2010  |
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