Area Fitness Clubs

Hamilton County and North Georgia Fitness Centers
Gyms where you can pump iron or take an aerobics class or two:

* The Athletic Club
1736 Gunbarrel Road
(423) 648-9200
Hours: 5:30 a.m.-9:30 p.m. Monday-Thursday, 5:30 a.m.-8 p.m. Friday, 7 a.m.-1 p.m. Saturday
Clases: aerobics, Pilates, yoga, group cycling. Personal trainers, sports conditioning, weight management

* Jack Bell's Absolute FIT
763 Battlefield Parkway, Fort Oglethorpe, Ga.
(706) 858-3456
www.absolutefitinc.com
Hours: 6 a.m.-8:30 p.m. Monday-Friday, 9 a.m.-2 p.m. Saturday, 1-4 p.m. Sunday
Classes: aerobics, belly dance, group cycling, boot camps, children's fitness, martial arts and self defense, water aerobics. Personal trainers, sports conditioning, weight management.

* Christine Post's Trim, Tighten and Tone
46 Zachery Lane, Fort Oglethorpe, Ga.
(423) 698-2578
Classes: Aerobics, available throughout the city. Personal training by appointment.

* Chattanooga Fitness Center at Warner Park
1245 E. Third St.
(423) 697-1320
Many city recreation centers, located around the city, offer aerobics, dance, sports-training, tai chi and other classes. Contact centers directly. Information at: www.chattanooga.gov/cpr/RecCenters.htm or call 3-1-1.
Hours: 8 a.m.-8 p.m. Monday through Thursday; 8 a.m.-7 p.m. Friday; 8 a.m.-noon Saturday
aerobics
yoga
boot camps
martial arts and self-defense
personal trainers

* City of Chattanooga's Brainerd Recreation Complex
1010 North Moore Road
(423) 425-3600
Hours: 9 a.m.-9 p.m. Monday through Friday; 9 a.m.-6 p.m. Saturday
aerobics
swimming and water aerobics
personal trainers
tap dance
martial arts and self-defense
weight management
childcare

* City of Chattanooga's South Chattanooga Recreation Complex
1151 W. 40th St.
(423) 425-3550
Hours: 9 a.m.-9 p.m. Monday-Friday; 9 a.m.-6 p.m. Saturday
aerobics
yoga
swimming and water aerobics
ballroom dance
belly dance
martial arts and self-defense
personal trainers
weight management
Family fitness classes
Fitness for children

* Curves
For women only. Hours and prices vary.
See www.curvesinternational.com or check the Yellow Pages for more information.
aerobics
child care at some locations
<note>
</note>* Dojo Chattanooga
432 Market St.
(423) 267-0855
www.dojochattanooga.com
aerobics
martial arts
personal trainers
family fitness classes
fitness for children

* Fitness Master of Chattanooga
4200 North Access Road, Hixson
(423) 870-1200
Hours: 24 hours, daily
aerobics
boot camps
personal trainers
sports conditioning
weight management
Family fitness classes
Fitness for children

* Fitness Warehouse
8414 Gulf View Dr., Soddy Daisy
(423) 451-0530
www.fwjazz.com
Hours: 8-11 a.m. and 4-8 p.m. Monday-Friday
aerobics
personal training
weight management
childcare

* Fusion Fitness and Physical Therapy
25 Cherokee Blvd.
(423) 267-9146
Hours: Monday-Friday 5 a.m.-8 p.m., 9 a.m.-2 p.m. Saturday, Sunday
aerobics
personal trainers
physical therapy
swimming and water aerobics
boot camp
sports conditioning
weight management
fitness for children

* ProFitness and Wellness
3741 Ringgold Road
(423) 493-0845
Hours: 7 a.m.-9 p.m. Monday-Thursday, 7 a.m.-8 p.m. Friday, 8-2 Sat 1-5 Sun
aerobics
yoga-Pilates
group cycling
boot camps
ballroom dance
tai chi
personal trainers
physical therapy
sports conditioning
weight management

* The Rush Fitness Complex - East Brainerd
6933 Lee Highway
(423) 308-7874
Hours: 6-10 p.m. Monday through Friday 8-8 Saturday, 8-8 Sunday
24 hours, daily in August
therush247.com
aerobics
yoga
Pilates
swimming and water aerobics
group cycling
belly dance
rock climbing
trampoline basketball
personal trainers
physical therapy
sports conditioning
weight management
family fitness classes
childcare

* The Rush Fitness Complex - Hixson
5510 Highway 153
(423) 424-0224
Hours: Monday-Friday 6 a.m.-10 p.m., 8-8 Sat and Sun.
24 hours, daily beginning in August
therush247.com
aerobics
yoga
Pilates
swimming and water aerobics
group cycling
belly dance
trampoline basketball
personal trainers
physical therapy
sports conditioning
weight management
family fitness classes
childcare

* Signal Mountain Athletic Club and Bella Vita Day Spa
1309 Taft Highway
(423) 886-4071
Hours: 6-9 Monday-Friday, 8-5 Saturday, 1-5 Sunday
Open round-the-clock daily for members.
aerobics
yoga
Pilates
martial arts and self-defense
personal trainers
sports conditioning
weight management
family fitness classes
fitness for children
childcare

* Jack Silberman's Fitness Center for Women and W.O.W. program (for women 30 pounds overweight or more)
6224 Airpark Drive
(423) 899-9501
Women's only fitness classes, personal training both genders.
Hours: 6 a.m.-8 p.m. Monday through Thursday; 6 a.m. -7:30 p.m. Friday; 8 a.m.-noon Saturday
aerobics
yoga
Pilates
group cycling
boot camps
personal trainers
sports conditioning
trekking
weight management
childcare

* Sport Med Fitness Center
8101 E. Brainerd Road
(423) 894-4400
Hours: 6 a.m.-10 p.m. Monday through Thursday, 6 a.m.-dark Friday, 1-6 p.m. Sunday
aerobics
yoga
Pilates
tai chi
martial arts and self-defense
personal trainers
physical therapy
sports conditioning
weight management
fitness for children

* Sports Barn Downtown
301 Market St.
(423) 266-1125
www.sports-barn.com
Hours: 4 a.m.-9 p.m. Monday through Thursday; 4 a.m.-8 p.m. Friday; 7 a.m.-5 p.m. Saturday; 8 a.m.-5 p.m. Sunday
aerobics
yoga
Pilates
swimming and water aerobics
group cycling
boot camps
personal trainers
sports conditioning
weight management
childcare

* Sports Barn East
6148 Lee Highway
(423) 855-0091
www.sports-barn.com
Hours: 4 a.m.-midnight Monday through Thursday, 4 a.m.-9:30 p.m. Friday, 7 a.m.-7 p.m. Saturday, 8 a.m.-7 p.m. Sunday
aerobics
yoga
Pilates
swimming and water aerobics
group cycling
boot camps
personal trainers
sports conditioning
weight management
family fitness classes
fitness for children
childcare

* Sports Barn North
1790 Hamill Road
(423) 870-2582
www.sports-barn.com
Hours:
aerobics
yoga
Pilates
swimming and water aerobics
group cycling
boot camps
tai chi
personal trainers
sports conditioning
weight management
family fitness classes
fitness for children
childcare

* Randy Webb's Futur/Fit
5084 South Terrace Plaza
(423) 893-4844
Hours: 8 a.m.-8 p.m. Monday-Thursday, 8 a.m.-2 p.m. Friday, 2-4 p.m. Sunday, fitness classes
yoga
boot camps
tai chi
martial arts and self-defense
personal trainers
sports conditioning
weight management
fitness for children
Childcare

* World Gym
3929 Hixson Pike, Suite A
(423) 874-0688
Hours: 24 hours Monday-Friday, 8 a.m.-7 p.m. Saturday, 1 a.m.-5 p.m. Sunday
aerobics
yoga
Pilates
group cycling
boot camps
tai chi
martial arts and self-defense
personal trainers
sports conditioning
weight management
family fitness classes
fitness for children
childcare

* World Gym East Brainerd
1420 Jenkins Road
(423) 894-6868
Hours: 24/7, beginning mid-March
aerobics
yoga
Pilates
group cycling
martial arts and self-defense
personal trainers
physical therapy
sports conditioning
weight management
family fitness classes
fitness for children
childcare

* YMCA Downtown
301 W. Sixth St.
(423) 266-3766
www.chatt-ymca.org
Hours: 5 a.m.-9 p.m. Monday through Friday; 6 a.m.-6 p.m. Saturday; 1-6 p.m. Sunday
aerobics
yoga
Pilates
swimming and water aerobics
group cycling
boot camps
martial arts and self-defense
personal trainers
sports conditioning
weight management
childcare

* YMCA North River
4138 Hixson Pike
(423) 877-3517
www.chatt-ymca.org
Hours: 5 a.m.-10 p.m. Monday through Thursday; 5 a.m.-9 p.m. Friday, 8 a.m.-6 p.m. Saturday; 1-6 p.m. Sunday
aerobics
yoga
Pilates
swimming and water aerobics
group cycling
boot camps
martial arts and self-defense
personal trainers
physical therapy
sports conditioning
weight management
fitness for children
Childcare

* YMCA Hamilton Family and Memorial Hospital Center for Health
7430 Shallowford Road
(423) 899-1721
www.chatt-ymca.org
Hours: 5 a.m.-10 p.m. Monday through Thursday; 5 a.m.-9 p.m. Friday; 8 a.m.-6 p.m. Saturday; 1-6 p.m. Sunday
aerobics
group cycling
boot camps
swimming and water aerobics
personal trainers
physical therapy
weight management
family fitness classes
fitness for children
child care

* YMCA Henry
A-24 Eastgate Town Center
(423) 266-4844
www.chatt-ymca.org
Hours: 5 a.m.-9 p.m. Monday through Friday; 8 a.m.-6 p.m. Saturday; 1-6 p.m. Sunday<note>
</note>aerobics
boot camps
personal trainers

* YMCA North Georgia
1846 LaFayette Road
(706) 858-0590
Hours: 5:45 a.m. - 9 p.m. Monday-Friday; 8 a.m. - 3 p.m. Saturday<note>
</note>aerobics
swimming and water aerobics
Childcare

Yoga, Pilates, Dance, Tai Chi and Wellness Studios

* Barking Legs Pilates Studio
1307 Dodds Ave.
(423) 624-5347
www.barkinglegs.org
Call for class information or appointment.

* Bodies in Balance Pilates Studio
516 Tremont St.
(423) 756-4781
www.myeducatedbody.com

* ClearSpring Yoga Studio
17 *. Market St.
(423) 266-3539
www.clearspringyoga.com

* Jazzercise
Classes in Chattanooga, Hixson, Soddy Daisy and East Brainerd
www.jazzercise.com
Call for class information.
(423) 344-4216
(423) 843-1198

<* Madia's Studio
3001 S. Broad St.
(423) 267-0007
www.madiastudio.com

* Zanzibar Studio
600 Georgia Ave., Suite B
(423) 265-0084
www.zanzibarstudio.com

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