Everyone knows to watch their eating during the holiday season, but experts say that the average American gains 7-13 pounds between Thanksgiving and Jan. 2.
Photo by McClatchey Tribune /Chattanooga Times Free Press .
published Wednesday, November 16th, 2011
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After several indulgent weeks filled with fruit cake, pumpkin pie and holiday cookies, most of us will be hiding muffin tops under our Christmas sweaters by the time Santa jiggles his pudgy self down the chimney.