Sallie Beckes leads a yoga class at ClearSpring Yoga, teaching people poses they can practice at work.
Sallie Beckes leads a yoga class at ClearSpring Yoga, teaching people poses they can practice at work.
Photo by Maura Friedman .
published Thursday, November 21st, 2013
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As most office workers can tell you, sitting all day at a desk can bring stiffness and aches to your neck, back and even legs.

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