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Friday, October 30, 2026Oct 30

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To rage or not to rage

I’m an anxious person. I have a lot of energy and can be impulsive. So the idea of a “rage room” as a space for emotional release appeals to me. Not everyone agrees, though.

Since I learned about Chattanooga’s newest alt-therapy venue, so to speak, I’ve been talking about it to all my friends. Some agree with me, while others respond, “But why do you need to break perfectly useful things?”

One thing is certain – love ’em or leave ’em – rage rooms are trending all over the world, the Tennessee Valley included.

Learn all about them in our first story below.