There’s more to “An apple a day keeps the doctor away” than just a cute rhyme.
Apples are fat-, sodium- and cholesterol-free. Research has proven they help prevent certain types of cancer and heart disease. The newest studies even indicate that apples can improve the symptoms of Alzheimer’s disease and potentially decrease the risk for developing it, according to the U.S. Apple Association. Best of all, you’ll find that satisfying crunch and crisp burst of flavor with every bite of this tree-ripened fruit.
“Fall is my favorite time of year. After all, who doesn’t like apples?” asked Susan Moses, owner/chef at 212 Market restaurant.
Last week, Moses created an apple cake for Gems of Chattanooga Cuisine, a program at Hunter Museum of American Art, using the work of abstract expressionist Kenneth Noland as her inspiration.
“Noland rose to prominence in the 1960s, becoming best known as a radical Color Field painter and a leader of the minimalist movement. His basic formula was horizontal lines of color interacting with each other.