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Friday, October 30, 2026Oct 30

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First Things First: Finding purpose in life

Julie Baumgardner
Julie Baumgardner Julie Baumgardner

It’s hard to believe the new year is upon us. Some are eagerly anticipating its arrival, hoping for new opportunities. Others feel stuck in a rut and really couldn’t care less.

At the ripe old age of 28, Dr. Jeff Fray, psychologist/consultant, had met all of his life goals. He had earned his doctorate and built up a practice that included eight or nine counselors, yet he felt like he was living life on a treadmill.

From the outside looking in, one might assume Fray had it all. Instead, he felt trapped like a wild animal in a cage with bars of insecurity, money, fear of failure and rejection, and lack of purpose.

“I certainly wasn’t experiencing life to its fullest,” said Fray. “I was in a rut. I thought I had purpose, but what I really had was ambition. I had a plan in my mind of how things were supposed to go. What I have learned is, when people have ambition instead of purpose, they have a vision for the future. But if that vision isn’t working, they often wind up manipulating people to fulfill that vision to which they have attached their sense of worth and purpose.”

After some soul searching, Fray decided he was tired of living in the cage. He and his wife made a radical decision to sell their home, camper, cars and the practice he worked so hard to build. They purchased a 50-foot sailboat, and after 18 months of getting prepared and equipped, they set sail on the journey of a lifetime.