Ask anyone who’s been sick, and they’ll almost all agree that the number one thing they are looking for is relief, especially during cold and flu season. In 2018, Chattanoogans have seen one of the worst flu seasons yet with exponential numbers of cases coming in to the doctor’s office each week. But, did you know it’s important to address your oral health if you get knocked down by the flu or a cold? Drs. Robert and Mandy Shearer at Soddy Daisy Smiles say that taking care of your mouth and teeth can actually aid in your overall recovery and provide some much needed relief.
Drs. Robert and Mandy Shearer“You have to take care of you mouth all the time, but even more so if you get sick,” Dr. Mandy said. “You don’t want to create a harbor for those harmful germs and bacteria.”
First, just like any other time, patients should practice good hygiene and avoid sharing dental products, especially toothbrushes. Those harmful germs can live on moist surface for about 72 hours so sharing can allow for spread quickly. Dr. Robert added that once you’re well, you don’t necessarily have to throw out your toothbrush, unless it’s already been about three or four months since you had a new one.
“Unless you had something particularly catching, it’s not likely you’ll reinfect yourself, but if you have a concern or just aren’t sure, you can toss the old toothbrush and opt for a new one,” he said.
A biggie to watch for, according to Dr. Mandy, is checking to make sure of the ingredients in your cough drops.