Dr. Karin Covi encourages people to protect themselves from the sun while enjoying the summer.Q: Do I really need to be wearing sunscreen every day? If so, does SPF really matter?
A: The American Academy of Dermatology recommends daily use of an SPF of at least 30 to avoid premature aging and to decrease your risk of skin cancer in the future. But what if you’re just driving to work, or running errands? Do you really need to put on sunscreen? To this question, I ask: How often does your plan to quickly step outside to get the mail, pick some weeds or pick up the kids end up as extended time in the sun? Seriously, does anyone plan on getting a sunburn? Are you aware that the cancer-causing UVA sun rays penetrate though your car’s windows? This is why I recommend incorporating a sunscreen into your morning routine. The easiest way is to find a moisturizer (men and ladies) or a makeup with an SPF of 30 or greater. It’s always a good idea to layer your sun protection. A hat with a broad brim, sunglasses, lip balm and even UPF-type clothing can offer you skin safety in the sun.
– Dr. Karin Covi, Susong Dermatology; member, Chattanooga-Hamilton County Medical Society
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