At 56 years old and still modeling, Chattanoogan Denise Leach credits “good genes” for her youthful look.
“I also take care of myself,” she says. “I try to stay ahead of the game by working out at least three times a week. And, very importantly, I take care of my skin. I never go to bed with makeup on.”
Standing 5 feet 10 inches and wearing a size 8, Leach, who is also a Realtor at Bridge City Realty, has never had issues with being overweight.
“I think it’s because I’m always on the move,” she says. “I don’t particularly watch what I eat, though. In fact, I ate shrimp tempura for breakfast this morning. But I try not to eat a lot of things I know are bad for me.”
People have a wide variety of wish lists for improving their health, but like Leach, everyone seems to share one goal: to age well.