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Thursday, October 29, 2026Oct 29

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First Things First: When relationship doubt gets stuck on repeat

Lauren Hall
Lauren Hall Lauren Hall

There’s a new(ish) mental health disorder recently identified as a hindrance to relationships and individual well-being. It’s called ROCD, Relationship Obsessive Compulsive Disorder. When I first read about this new diagnosis, I had two reactions.

First: This makes sense.

Second: I’m not completely convinced it’s real.

This column seeks to externally process this concept.

ROCD is not a separate diagnosis from obsessive-compulsive disorder. It is a term clinicians use when obsessive thoughts and compulsive behaviors become centered on a romantic partner or the relationship itself.