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Friday, October 30, 2026Oct 30

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Eat Right: Oat Date Bars

eat-right-oat-date-bars
eat-right-oat-date-bars eat-right-oat-date-bars

Why we love it

This basic bar recipe yields 10 naturally sweet, filling snacks that can go from home to hike without the wasteful packaging of store-bought bars. Made primarily from dates, these tasty treats are dairy-free and low in fat and sodium with no added sugar.

photo Oat Date Bars

Ingredients

• 2/3 cup chopped pitted dates, divided

• ½ cup water