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Thursday, October 29, 2026Oct 29

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Behind the Ache

Running is about perseverance. You keep breathing, pushing and sweating. But there are some cases when it’s not good to power through. If you’re experiencing pain step after step, it’s time to slow it down and readjust.

Find out why you’re hurting with this list of common running injuries gathered from Barry Dale, associate professor of Physical Therapy at University of Tennessee at Chattanooga and UTC alum Justin Robbins, a physical therapist at Blount Memorial Hospital in Maryville.