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Sunday, November 15, 2026Nov 15

Flowers shines, South Florida beats No. 22 Navy 52-45

South Florida quarterback Quinton Flowers (9) throws a pass against Navy during the first quarter of an NCAA college football game Friday, Oct. 28, 2016, in Tampa, Fla. (AP Photo/Chris O'Meara)
South Florida quarterback Quinton Flowers (9) throws a pass against Navy during the first quarter of an NCAA college football game Friday, Oct. 28, 2016, in Tampa, Fla. (AP Photo/Chris O'Meara)

TAMPA, Fla. (AP) – Quinton Flowers ran for 176 yards and two touchdowns to help South Florida get back on track in the American Athletic Conference with a 52-45 victory over No. 22 Navy on Friday night.

Rebounding from a 16-point loss to Temple that cost the Bulls (7-2, 4-1) sole possession of first place in the AAC’s East Division, Flowers keyed a balanced attack that amassed 629 yards total offense against an overmatched Navy defense that yielded TDs on USF’s first six possessions of the game to fall behind 42-14 at halftime.

Will Worth ran for four touchdowns for Navy (5-2, 4-1), which leads the AAC West and entered game as the only team without a loss in league play after beating then-No. 6 Houston and Memphis to nudge into the Top 25.

Flowers joined Marlon Mack in topping 100 yards rushing for the third time in four games. The dual-threat quarterback scored on runs of 1 and 63 yards, while also throwing for 219 and two more TDs.

Mack scored on an 85-yard run in the opening quarter and finished with 125 on 11 carries for the 18th 100-yard performance of his career, fifth this season.