The MCR Foundation for the Prevention of Eating Disorders will present “An Evening With Hands-Free Mama,” New York Times best-selling author Rachel Macy Stafford, on Tuesday, Oct. 4, at the Chattanooga Theatre Centre, 400 River St.
The author of “Hands Free Mama” and “Hands Free Life” will share a message of “Letting Go of Distraction, Pressure and Perfection So Our Kids Can, Too.”
Stafford is a certified special education teacher who helps people overcome distraction and perfection to live better and love more.
Her third book,” Only Love Today,” will be released in March.
Cocktails, hors d’oeuvres and a book-signing opportunity begin at 6 p.m., with the program following at 7 p.m.
Advance tickets are available online for $30 at www.mcrfoundation.com.
A limited number of seats will be available at the door for $35.
For more information, call 423-622-2666.