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Thursday, November 12, 2026Nov 12

Ask a Doctor: How can I prevent hair loss?

Medical doctor  with a stethoscope around his neck  holding
Medical doctor with a stethoscope around his neck holding Medical doctor with a stethoscope around his neck holding
photo Jeanie Dassow, M.D.

Q: What causes hair loss, and how can I prevent it?

A: Hair loss can occur for a variety of reasons. The first step to treating the issue is uncovering the cause.

Here are some common causes for hair loss:

* Stress. Typically, hair loss as a side effect of stress is due to physical stress rather than emotional stress. For example, if you undergo a surgical procedure or have a car accident, the trauma to your body may trigger hair loss.

* Heredity. This is the most common cause of hair loss and is passed down through generations. This type of hair loss occurs gradually as you age, usually resulting in a receding hairline in men and thinning hair for women.