Skip to main content
Friday, November 13, 2026Nov 13

A dietician’s top Trader Joe’s picks for healthy snacking

Trader Joe’s is often hailed as a go-to grocery store, but navigating the aisles for healthy snacks can sometimes be a challenge, even though it offers a variety of great options for this purpose.

Cravings for something sweet, a quick bar or crunchy chips are common, and nutrition expert Samantha Cassetty, MS, RD, shared some top healthy picks with Today.

Just Mango Slices

These slices are pure dried mango, providing 2 grams of fiber and nearly 20% of the daily recommended vitamin C per serving. This vitamin supports the immune system and aids in collagen production, promoting joint health and slowing skin aging, according to Cassetty.

Salted edamame