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Thursday, October 29, 2026Oct 29

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Harpe: Reflections on the power of positive napping

One of the interesting aspects of the teaching profession is time off in the summer. Suddenly, after months of extremely hard work and intense planning, the time hits like a waterfall, and the days are open to do as I please.

Still, even though the summer months are relaxing and carefree, they always present a dilemma. I call this problem one of my guilty pleasures – naps.

People have different views on naps. Some never take naps, and the idea of a nap is foreign to them, something they would only do if they were ill. Others think naps are ridiculous because they believe one should just go to bed earlier.

I am a firm practicer of naps. I enjoy enormously all naps, a morning, mid-morning or afternoon, and sometimes evening nap. Yes, to me, naps are appropriate at any time of the day. I have even been known to take a nap at 8 p.m. knowing that I will be preparing for bed a couple of hours later.

It is difficult to determine why I like naps so much. I know that it is not out of boredom, since my naps tend to occur when my to-do list has more than five items. And it is not necessarily laziness but, since the to-do list is a factor, this might be something that I need to look into.