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Thursday, October 29, 2026Oct 29

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Power of water focus of wellness workshop

WATERY WORDS* “Drink waters out of thine own cistern and running waters out of thine own well.” — Proverbs 5:15* “Only a fool tests the depth of the water with both feet.” — African proverb* “The deeper the waters, the more still they run.” — Korean proverb* “Any water in the desert will do.” –Saudi Arabian proverb* “In the world there is nothing more submissive and weak than water. Yet for attacking that which is hard and strong, nothing can surpass it.” — Chinese philosopher Lao-TzuIF YOU GO* What: Elements of Healing workshop: Water.* When: 1-3:30 p.m. Saturday (workshops on Air and Fire follow March 31 and April 28).* Where: Well Nest, East Ridge. (For address, e-mail drrick@wellnestchattanooga.com).* Admission: $25 per workshop.* Phone: 326-7099.* Website: www.wellnestchattanooga.com.DROP BY DROP* About 70 percent of the human body is composed of water.* Fresh water makes up 3 percent of the Earth’s surface.* The average adult can drink three gallons of water a day (about 48 cups).* In a 100-year period, a water molecule spends 98 years in the ocean, 20 months as ice, two weeks in lakes or rivers, and less than a week in the atmosphere.* About 27 percent of the average American family’s water consumption is through toilets.* Average daily water use in America is 700 liters (184 gallons). In Africa, the average is 30-40 liters (8-10.6 gallons).Source: Internet sites

Flexible. Clear. Reflective. Pure.

Water has many characteristics worthy of emulation. At a meditative workshop Saturday, facilitators Rick Pimental-Habib and Stephen Cavitt will use a mix of modern and traditional holistic techniques to help participants incorporate the qualities of water into their lives.

“Our meditations will be around the power of water to help us see clearly what is and the power of water to help us be in the flow and be flexible human beings,” Pimental-Habib said.

The workshop is the second in Elements of Healing, a four-month series Pimental-Habib founded to celebrate the third anniversary of his East Ridge-based private practice, Well Nest.