Fear and anxiety are negative byproducts of modern life, trying to influence us away from God. Our jobs are often stressful, our relationships and finances, and even our children struggle with social pressures we hardly faced when we were their age.
Some people turn to natural remedies, like the newly popular cannabidiol products, while others are absorbed in social media, but there is even better news that can give us peace in this troubled world. The Bible remains an unfailing source of hope and comfort in the seasons when we are discouraged and perplexed.
Psalm 46:1-3 declares that even in the darkest times, we can stand strong in the light of God’s authority because we are trusting that his promises are true. “God is our refuge and strength, an ever-present help in trouble. Therefore, we will not fear, though the earth give way and the mountains fall into the heart of the sea, though its waters roar and foam and the mountains quake with their surging.”
There are times when all of us, at one time or another, feel sad and discouraged. It’s all right to occasionally examine our situation, but we should not pitch our tent and decide to live there. It’s the irritating things that can distract us and start pulling us toward doubt and worry. Changing our mind can change our attitudes, but it does not just happen all by itself. It takes having a strong desire to transform our mind, which involves choosing the type of life we want to live.
We know that spiritual faith is being positive-minded, which gives us joy and strength, and we can also establish that optimism is the key ingredient for happiness. It helps us live more fully and engage more generously with life. It helps us notice joy, to see what is possible, and take the next steps with hope and confidence. In my office, my desk is covered with encouraging quotes that remind me to stay positive and focused on God. He is the way, the life and the truth.