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Friday, October 30, 2026Oct 30

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Your Friday at a glance:

Greetings, Chattanooga!

You’ve probably heard of “runner’s high,” but what exactly is the cause of that? Here, Emily Crisman breaks down what happens to our bodies when we run.

But, whether it’s a fast run or a slow walk, I hope you all have a chance to get out and enjoy the sunshine today!

And now, today’s top stories: