Q: What can I do to help my dry eyes?
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A. Itching, burning, tearing and blurry vision are all common signs of dry eye. Dry eye is extremely common and definitely one of the most irritating eye diseases for patients. It is a multi-faceted disease caused by a combination of issues with tear quality and tear production.
The first step to treating dryness is an over-the-counter lubricating drop. I always tell my patients “consistency each day is key” as we are working towards preventing symptoms, not just treating them for relief when we are feeling them. There is also an over-the-counter gel drop that is helpful for people who experience symptoms at night or first thing in the morning. That drop is thicker and helps coat and protect the eye as you sleep. Additionally, increasing water intake throughout the day and fish oil supplements can help eyes stay lubricated.
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