After discovering a close friend and colleague had taken his own life, Dr. Mukta Panda felt compelled to do more to support and empower other health care professionals.
Panda, an award-winning physician, speaker and facilitator, is a professor and assistant dean for well-being and medical student education at the University of Tennessee College of Medicine at Chattanooga. Her new book, “Resilient Threads: Weaving Joy and Meaning into Well-Being,” is a memoir that aims to highlight what she calls an epidemic of physician burnout, depression and suicide and show others who feel overwhelmed by demanding careers that they’re not alone.
“This was a hard book to write, because it’s really baring my soul, but it’s very important to me,” Panda said. “It’s my voice collectively with those in any vocation – not just health care – who feel powerless against a system.”
Panda is passionate about clinician self-care, colleague care and well-being. In her book, she shares her journey practicing medicine and her strategies for maintaining joy in her work and teaching young doctors in training how to do the same.
“Training in medical school onwards mainly focuses on disease management. We seldom acknowledge that we, the caregivers, are people like our patients,” Panda writes in the introduction. “We journey through milestones of our own maturing: financial stresses, marriage, parenting, career transitions, personal losses, health challenges, becoming caregivers of family and patients. We rarely speak about ‘how to live’ through and in spite of our stress as human beings within our various roles.”