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Saturday, October 31, 2026Oct 31

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Your Friday at a glance:

Greetings, Chattanooga!

You’ve probably heard of “runner’s high,” but what exactly is the cause of that? Here, Emily Crisman breaks down what happens to our bodies when we run.

But, whether it’s a fast run or a slow walk, I hope you all have a chance to get out and enjoy the sunshine today!

And now, today’s top stories:

Hamilton County students will have the opportunity to participate in modern band programs – some with free instruments – thanks to a partnership of nonprofit organizations including one started by singer and former Chattanoogan Usher Raymond.

Dick’s Sporting Goods is opening its new Chattanooga store at Hamilton Place mall with a two-day kickoff starting tomorrow.

And, where can you find the best barbecue in Chattanooga? Submit your answers here!

– Sunny Montgomery, smontgomery@timesfreepress.com

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