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Thursday, October 29, 2026Oct 29

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Could you eat this much ice cream after walking 1,100 miles? Some Appalachian Trail hikers try

Appalachian Trail thru-hiker Sam Cooper, trail name Pie Top, attempts the half-gallon ice cream challenge at Pine Grove Furnace State Park in Pennsylvania on Tuesday, June 10, 2025.  (AP Photo/Mingson Lau)
Appalachian Trail thru-hiker Sam Cooper, trail name Pie Top, attempts the half-gallon ice cream challenge at Pine Grove Furnace State Park in Pennsylvania on Tuesday, June 10, 2025. (AP Photo/Mingson Lau) Appalachian Trail thru-hiker Sam Cooper, trail name Pie Top, attempts the half-gallon ice cream challenge at Pine Grove Furnace State Park in Pennsylvania on Tuesday, June 10, 2025. (AP Photo/Mingson Lau)

GARDNERS, Pa. (AP) — Sam Cooper had just trekked 7 miles (11 kilometers) through a rain-sodden stretch of the Appalachian Trail when he sat down outside a little country store in Pennsylvania to take on its ice cream challenge.

Nearly 40 minutes and 2,500 calories later, the dairy farmer from Chapel Hill, Tennessee, was polishing off the final titanium sporkful of chocolate chip cookie dough on Tuesday and adding his name to the list of “thru-hikers” who have celebrated the trail’s halfway point by downing a half-gallon of ice cream.

By the end Cooper, 32, whose trail name is Pie Top, was calling the experience “pure misery.”

“I don’t think anybody should be doing this,” Cooper said cheerfully. “This is not healthy at all.”

The ice cream challenge is thought to have begun more than four decades ago at the Pine Grove Furnace General Store in Gardners, a few miles north of the current true halfway point on the 2,197-mile (3,536-kilometer) trail. Thru-hikers, as they’re known, are the fraction of the trail’s 3 million annual visitors who attempt to walk its entire length in a single, continuous trip.