By Cammy Clark
McClatchy Newspapers
KEY WEST – Leigh Smith, an out-of-shape, 240-pound mother of two, wanted to get healthy, but growing up on Southern fried food and routinely putting her family first, the 35-year-old admitted she didn’t know how.
Enter three Key West nutrition and fitness experts who spent November giving her a head-to-toe wellness makeover after choosing her from nearly 90 applicants for a “30 Days to Help Yourself Challenge.”
It wasn’t easy, but on Nov. 30, Smith showed off her new body, new confidence and new attitude about food and exercise at a celebration at Nine One Five Bistro and Wine Bar.