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Saturday, November 14, 2026Nov 14

Medical benefits of dental floss unproven

Dr. Wayne Aldredge, president of the American Academy of Periodontology, demonstrates how dental floss should be used in Holmdel, N.J. It’s one of the most universal recommendations in all of public health: Floss daily to prevent gum disease and cavities. Except there’s little proof that flossing works. When the federal government issued its 2016 dietary guidelines, the flossing recommendation had been removed, without notice. (AP Photo/Julio Cortez)
Dr. Wayne Aldredge, president of the American Academy of Periodontology, demonstrates how dental floss should be used in Holmdel, N.J. It’s one of the most universal recommendations in all of public health: Floss daily to prevent gum disease and cavities. Except there’s little proof that flossing works. When the federal government issued its 2016 dietary guidelines, the flossing recommendation had been removed, without notice. (AP Photo/Julio Cortez)

HOLMDEL, N.J. (AP) – It’s one of the most universal recommendations in all of public health: Floss daily to prevent gum disease and cavities.

Except there’s little proof that flossing works.

Still, the federal government, dental organizations and manufacturers of floss have pushed the practice for decades. Dentists provide samples to their patients; the American Dental Association insists on its website that, “Flossing is an essential part of taking care of your teeth and gums.”

The federal government has recommended flossing since 1979, first in a surgeon general’s report and later in the Dietary Guidelines for Americans issued every five years. The guidelines must be based on scientific evidence, under the law.

Last year, the Associated Press asked the departments of Health and Human Services and Agriculture for their evidence, and followed up with written requests under the Freedom of Information Act.