Yield: 8 servings Prep: 30 minutes Ready In: 6 hours, 35 minutes
Why we love it: Umm, did you see that this has chocolate?! Chocolate is always good, but more than that, it’s good for you. Ironically, dark chocolate helps control blood sugar and, fittingly, at least this month, it’s good for your heart. That’s because it has a strong, supportive relationship with your blood vessels and flow. By the same token, it can reduce your risk of stroke. The icing on the (chocolate) cake is that it’s one of the best sources of antioxidants, which can help ward off cancer and the signs of aging.
What you need:
2 1/2 cups heavy whipping cream
1/2 cup milk