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Thursday, October 29, 2026Oct 29

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First Things First: Eight tips for talking to your child about coronavirus

This undated electron microscope image made available by the U.S. National Institutes of Health in February 2020 shows the Novel Coronavirus SARS-CoV-2. Also known as 2019-nCoV, the virus causes COVID-19. The sample was isolated from a patient in the U.S. Dozens of research groups around the world are racing to create a vaccine as COVID-19 cases continue to grow. (NIAID-RML via AP)
This undated electron microscope image made available by the U.S. National Institutes of Health in February 2020 shows the Novel Coronavirus SARS-CoV-2. Also known as 2019-nCoV, the virus causes COVID-19. The sample was isolated from a patient in the U.S. Dozens of research groups around the world are racing to create a vaccine as COVID-19 cases continue to grow. (NIAID-RML via AP) This undated electron microscope image made available by the U.S. National Institutes of Health in February 2020 shows the Novel Coronavirus SARS-CoV-2. Also known as 2019-nCoV, the virus causes COVID-19. The sample was isolated from a patient in the U.S. Dozens of research groups around the world are racing to create a vaccine as COVID-19 cases continue to grow. (NIAID-RML via AP)

For answers to frequently asked questions about coronavirus, click here.

Turn on any television, read the front page of the newspaper, listen to the radio or check in on social media, and the chances are really good you will hear or see something about coronavirus (COVID-19). As adults, we are hungry to learn all we can about it in an effort to protect ourselves and the ones we love.

Even though you may think your children aren’t really tuned in to what is going on, think again. Chances are good, even for very young children, that they know something is up. Mommy seems tense and uneasy. Daddy is watching more news than normal. People are wearing masks. The usual weekly trip to the grocery store or delivery from the grocery store included lots of toilet paper, bottled water and cleaning wipes. And, to top it off, a friend on the playground talked about some virus that’s going to make all of us sick.

As a parent, it’s sometimes hard to know what to do in situations like this. You wonder: Will talking about it create fear in my child? If they don’t bring it up, should I say something anyway? If I’m not confident in what I know about this virus, where would I even begin to explain it to my child? These are all valid concerns.

The thing is, children are perceptive. They know something is going on. The fact that you aren’t talking to them about it could actually make the whole situation scarier. Clearly, you need to consider the age of your child as you decide what to say. The Child Mind Institute, along with other experts, encourages parents to do the following when it comes to talking with your children: