Anne Braly


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If you've heard it once, you've heard it half a million times ... before you buy a new food product, look at the label and read the ingredients. Unless you're a food scientist, though, it's hard to know what's what. Do you have any idea what butylated hydroxytolune is? And what about Blue Dye 1? It's not for Easter eggs, that's for sure.

This is always a hectic time of year for busy families trying to get back into the swing of things.

For years we've been hearing the benefits that yogurt has on the digestive system. But health experts have found that the probiotics found in yogurt have other healthy benefits, too.

Early Thursday morning, children in Hamilton County will embark on their first day of school with backpacks slung over shoulders and lunchboxes in hand.

In a single year, Americans will consume more than 9 billion hot dogs, according to the National Hot Dog and Sausage Council. Yet many of us will do so without ever giving much thought to the dog itself, focusing more on the toppings: Slaw, chili, onions, mustard, sauerkraut ...

God gave us memories so we could have summer tomatoes in December ... a retooled quote from author J.M. Barrie, but oh so true.

When Harriette Seagle was young, she spent a lot of time at her great-grandparents' farm in Middle Tennessee, picking blueberries for her grandmother's prized pies.

In recognition of July's designation as National Ice Cream Month and Sunday as National Ice Cream Day, I did some rather informal polling via Facebook, asking people to name their favorite flavor.

Have you planned your July Fourth menu? If so, it most likely includes potato salad. And if you're like me, you're always looking for something a little different.

There's something about the smell of fresh basil that screams "summer." The scent as basil is plucked from its stems is so enticing, I want to run inside and put it to work in my kitchen.

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